Your Quick-Start Self-Assessment

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Get Clarity. Get the Checklist.

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Connect the dots between what might seem like unrelated symptoms.

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The Symptom Decoder covers:

• The obvious, Garden Variety, pelvic floor symptoms (yes, including leaks and urgency)
• The sneaky, Beyond the Basics ones most people miss (jaw tension, shallow breathing, chronic butt clenching)

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Ready to decode what your body's been

trying to tell you?